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Matter of Balance Classes for Seniors

YOU WILL LEARN TO: view falls as controllable; set goals for increasing activity; make changes to reduce fall risks at home; exercise to increase strength and balance. Wednesdays 1-3 p.m., Springhouse Retirement Community, 44-46 Allandale Road, Jamaica Plain, MA 02130. Classes are held once a week for 8 weeks for 2 hours each. No cost but you must pre-register. To register call Janice at 617-477-6616. STARTS August 15, 2012. http://www.ethocare.org

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