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DESCRIPTION:The Confidence Course: &nbsp\;Letting Go of Limitations\nWith
  Buddhist Monk Kelsang Powa\nWe all have extraordinary potential as huma
 n beings\, yet so often we are held back by our own negative trains of t
 hought and limited ideas of who we are. The simple yet effective meditat
 ions in this course will give us the inner space and clarity to tap into
  a reservoir of true confidence within\, allowing us to become the perso
 n we want to be.\nThe general structure of a class:\n\nSimple guided bre
 athing meditation\nPractical teaching on how to solve problems in daily 
 life\nSecond guided meditation on the teaching topic\nBrief discussion o
 r Q &amp\; A\n\nAfter the class everyone is welcome to stay for light re
 freshments.\nNo pre-registration required.&nbsp\;No experience necessary
 .\nJoin anytime and feel free to drop into any or all of the classes.
URL:http://westroxbury.patch.com/events/buddhist-meditation-class-the-con
 fidence-course-letting-go-of-limitations
SUMMARY:Buddhist Meditation Class:  The Confidence Course - Letting go of
  limitations
LOCATION:St John's Episcopal Church: Revere St & Roanoke Ave\, Jamaica Pl
 ain\, MA
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