These special classes are designed to help children (and their families) develop tools to promote a happy and calm mind. Each class includes a short meditation and teaching. Kids learn about meditation, and though discussions relevant to their every day experiences, learn basic Buddhist ideas like being generous, patient, what to do when we get angry and how to calm down. We finish up with a craft project that explores the theme of the discussion and snacks.
Classes are designed for children ages 5 to 12 and an adult must accompany children. Cost is $5.00 per child.
For more information visit:
meditationinmass.org/kids-meditation-boston
email: info@meditationinmass.org
call: 508.979.8277
For more information visit:
meditationinmass.org/kids-meditation-boston
email: info@meditationinmass.org
call: 508.979.8277
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