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Exercise

Wednesday, July 27, 2011

Get Fit with Carol O

The Iron Man Move: Test Your Agility and Skill [VIDEO]

This move is similar to rolling down grassy hills like when you were a child...

This is a fun exercise to perform. The best part I think is when you roll over; reminds me of when my sisters and I used to roll down the grassy hill near our home. Who could get to the bottom first!?   The iron man move is tough, requiring strength and quickness, but a great workout you will obtain! 

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