Get Fit with Carol O
The Iron Man Move: Test Your Agility and Skill [VIDEO]
This move is similar to rolling down grassy hills like when you were a child...
This is a fun exercise to perform. The best part I think is when you roll over; reminds me of when my sisters and I used to roll down the grassy hill near our home. Who could get to the bottom first!? The iron man move is tough, requiring strength and quickness, but a great workout you will obtain!